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The Mind-Body Connection: Mental Techniques for Intermediate Ballet Dancers

The Mind-Body Connection: Mental Techniques for Intermediate Ballet Dancers

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From Zero to Hero: Mastering the Basics of Tango
The recent TikTok from Ilona Maher and Alan Bersten has certainly stirred up a wave of nostalgia among fans of "Dancing with the Stars." Their dynamic on the show was nothing short of electric, and their latest social media post only serves to remind us of the incredible sibling-like energy they brought to the dance floor.
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