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The Mind-Body Connection: Mental Techniques for Intermediate Ballet Dancers

The Mind-Body Connection: Mental Techniques for Intermediate Ballet Dancers

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New World Ballet’s recent production of the ‘Nutcracker’ is more than just a holiday classic; it’s a beacon of hope and cultural enrichment for communities that often go without. This year, the ballet company took a bold step by bringing their rendition of the beloved Tchaikovsky masterpiece to underserved areas, ensuring that the magic of ballet is accessible to all, regardless of socioeconomic status.
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