So, you’ve nailed the basics of Swing—the triple steps, the rock steps, maybe even a few fun turns. Now, it’s time to level up. Whether you’re into Lindy Hop, East Coast, or West Coast Swing, these essential moves will add flair, musicality, and confidence to your dancing. Let’s dive in!
1. The Texas Tommy
A classic Lindy Hop move that screams vintage cool. The Texas Tommy combines a wrap, release, and quick turn—perfect for hitting those syncopated rhythms. Pro tip: Keep your frame solid but relaxed to make the lead/follow smooth.
2. Swingout Variations
The bread and butter of Lindy Hop, but with a twist. Try these upgrades:
- Side-by-Side Swingout: Break away from your partner mid-move for playful footwork.
- Reverse Swingout: Rotate counterclockwise instead of the usual turn—great for tight spaces.
3. The Sugar Push (West Coast)
This fundamental West Coast move is all about subtle compression and stretch. Focus on:
- Weight shifts (no bouncing!).
- Delayed return for smoother styling.
4. Tandem Charleston
Take your Charleston game up a notch with side-by-side kicks and synchronized swivels. Bonus points for adding a fall off the log variation mid-sequence!
5. The Pretzel (East Coast)
A crowd-pleaser with intricate arm work. The key? Clean hand connections and clear leads. Start slow—speed comes naturally once the mechanics click.
Keep Swinging Forward
Master these moves, and you’ll own the social floor with style. Remember: intermediate dancing isn’t just about complexity—it’s about connection, timing, and making each step feel effortless. Now go practice (and steal the show at the next jazz night)!
